Walking Well

 

Have you heard the adage: “walk at one, talk at two”? Walking is (hopefully) a lifelong exercise that is good for you. Explore the following activities about this universal activity.

 

CONNECT:

• See how different animals walk at https://www.youtube.com/watch?v=PVvZKcKBTtg
• One special way to walk is through a labyrinth; watch the 4000 year history of labyrinth walking at https://www.youtube.com/watch?v=o7u80ZLEh3M. You could make your own labyrinth.
• Watch the history of walking sticks at https://www.youtube.com/watch?v=YBvqVd5jyVU

 

CREATE:

• Move with this walking song: https://www.youtube.com/watch?v=r6cJB7k6eEk and you can make up your own walking song
• Try some of these ideas for fun family walks: https://www.verywellfit.com/fun-walking-with-kids-3436010
• You can enjoy walking even during the pandemic by following the tips at https://kidsofthewild.co.uk/2018/01/24/fun-easy-walks-with-kids/
• Try this animal walk exercises: https://www.youtube.com/watch?v=hOKm8l-Vx78

 

CARE:

• Find out the benefits of walking for children at https://novakdjokovicfoundation.org/the-benefits-of-walking- for-children/
• Put your best forward by starting a school walking club; get the details at https://www.positivepromotions.com/positive-resource-center-start-a-school-walking-club/a/950-r/
• Get great tips in this kid’s guide safe walking: https://www.nhtsa.gov/sites/nhtsa.dot.gov/files/811026.pdf

 

CAREERS:

Like to walk? You might walk into a great job that requires a lot of walking: from dog walking to tour guide. Let your fingers do the walking as you check out the opportunities below.

• https://money.howstuffworks.com/10-careers-people-who-cant-sit-still.htm
• https://methodshop.com/jobs-that-require-a-lot-of-walking/

 

Give a Fork

 

While some food can be eaten by hand, eating utensils come in handy much of the time. Explore these activities to dig into the facts about them.

 

CONNECT:

• Follow a time of eating utensils, starting from 500,000 BC to the present at http://www.eatingutensils.net/history-of-cutlery/timeline-of-eating-utensils/
• Compare the variety of forks, from sardines to ice cream, at http://www.slate.com/articles/arts/design/2012/06/the_history_of_the_fork_when_we_started_using_forks_and_how_their_design_changed_over_time_.html
• How do people around the world eat their food? See the variety of utensils at https://www.thetravelalmanac.com/food/utensils.htm
• Get the facts about chopsticks at https://kids.kiddle.co/Chopsticks
• What do trongs, splayds, chorks, and the fred have in common? They are all utensils; see them at https://www.bonappetit.com/test-kitchen/tools-test-kitchen/article/13-weird-eating-utensils-from-sporks-to-trongs.

 

 

CREATE:

• Watch how to use chopsticks at https://www.youtube.com/watch?v=ucHuj48bzgE
• Make an origami holder for chopsticks by following this video’s instructions: https://www.youtube.com/watch?v=tzU5oZ-Klpc
• Try some of these recyclable chopstick crafts for kids: https://www.artistshelpingchildren.org/chopstickscraftsideasforkids.html
• ‘Tis the season for nutcracker-themed crafts; explore them at https://www.steamsational.com/nutcracker-crafts-for-kids/

 

CARE:

• For parents: here are tips for teaching young children how to use knives and forks safely: https://www.nhsggc.org.uk/kids/resources/ot-activityinformation-sheets/using-a-knife-and-fork-information-sheet/
• Here’s the low-down on kids and utensil use: https://kidsdigfood.com.au/low-down-kids-utensil-use/
• It’s fun to play “kitchen,” but play utensils can be hazardous; follow the safety tips at https://www.consumerreports.org/cro/news/2010/05/toy-food-and-utensil-sets-safety-tips-for-children/index.htm
• Help save the planet by using recyclable drinking straws. Read by plastic straws are a recycling problem at https://mydisposal.com/plastic-straws#:~:text=Although%20the%20plastic%20they%20are,through%20the%20mechanical%20recycling%20sorter.&text=Because%20straws%20are%20non%2Drecyclable%2C%20they%20end%20up%20landfills.

 

CAREERS:

How might eating utensils turn into a career? As a restaurant worker, a utensil designer or manufacturer, as a cook, as an occupational therapist, or as a manners expert (you often need to know dining etiquette to get a job!).

https://career.vt.edu/job-search/presenting_yourself/interviewing/dining-etiquette/FAQs-dining-etiquette.html

https://collegegrad.com/careers/food-preparation-and-serving

https://study.com/academy/lesson/adaptive-eating-utensils-in-occupational-therapy.html

http://career.iresearchnet.com/career-information/silverware-artisan-worker-career/